About  Life Retreat Studio Membership

Life Retreat Yoga & Pilates Studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We are close enough for local Helderberg residents to exercise daily. Plus, we are only 1/2 an hour from Cape Town for those who wish to exercise in a beautiful weekend environment.

Life Retreat Studio is open seven days a week and offers numerous classes throughout the day. Our primary focus is on yoga classes, and we also offer Pilates. Our Yoga Modalities include Yin, ISHTA, Vinyasa, Flow, Hatha, Flow, Beginners, and Power. 

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You are welcome to attend as many classes as you wish 7 Days a Week 

All ages and fitness stages are Welcome!

Our Studio is situated in the Art Curator Gallery @ Lourensford Estate

The gardens and views are spectacular, and as you drive in, you begin to unwind.

We offer both in-studio and outdoor Classes. 

Private Classes in the Studio or at your home are available upon request

Trish Taylor, a yoga teacher, herbalist, ayurvedic practitioner, and wellness coach, owns the studio. 

All classes are suitable for all Fitness levels. 

There is something beautiful for everyone to experience and enjoy.

Earn 100 Discovery Vitality Points for each Class you attend!

For more info, please email studio@liferetreat.co.za. 

PARKING 

Once you are a Member, please email your registration number to studio@liferetreat.co.za for access to parking on Lourensford Estate. For R360 per annum, you can park in and out of Lourensford seven days a week at no extra cost.

ONLINE CLASSES

We have introduced online classes as part of your Membership - please scan in the QR code to join us.